holistic nutrition

Health Coaching

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As a Holistic Nutritionist, I will motivate you to gradually replace any negative food and lifestyle patterns that are not serving you. Together we will create a personalized plan that will best support you to make lifelong changes to reach your current and future health goals. Working with the idea that food is medicine, I will draw on TCM (Traditional Chinese Medicine), Ayurveda, and the Longevity Diet. Discover the confidence to master your own healing abilities to create the life you want!